Hot Or Cold Treatment For Lower Back Pain

  • Time to read: 14 min.
Affiliate/Medical Disclaimer

Full Disclosure: This post contains affiliate links to products/services. We may receive a commission for purchases made through these links. This site makes no medical claims nor is a substitute for professional medical advice. Always consult your Doctor or Physician.

Are you experiencing back pain? Back pain impacts millions of Americans every day. In fact, it’s one of the most frequent reasons individuals seek medical attention.

According to a recent study, more than 65% of Americans struggle with episodes of back pain. In addition, about 16 million people (8%) experience persistent back pain.

In fact, back pain impacts over 80% of people at some point in their lives.

Plus, the issue is getting worse! The number of individuals suffering from back pain has actually increased by up to 95% in the last 15 years.

Some individuals are able to manage their back pain without looking for expert help. In contrast, others find relief through physical treatment or chiropractic care.

Lots of people have a hard time to find relief in spite of trying everything they can think of. These people typically turn to alternative medicine, such as yoga, massage therapy, acupuncture, and spinal decompression therapy.

While these treatments are helpful, many individuals still experience chronic back pain.

Some will unfortunately wind up needing to go through invasive medical procedures or end up taking addictive pain pills that just mask the problem.

What about those who don’t want to go under the knife? What about those who don’t like taking pills? Or those who do not believe in chiropractic care?

Well, Dr. Steve Young, creator of the Back Pain Relief Center, has established an unique type of treatment called the Back Pain Breakthrough System.

He believes back pain is mainly caused by muscle tension and tight muscles. To treat his clients, he uses a simple movement that completely aligns your spinal column, which gives immediate relief from pain by releasing all the tension that builds up in your back.

Because it focuses on relaxing the body rather than treating the symptoms, his technique works. You will not discover anything else totally like it.

Let’s learn some more …

Back Pain Breakthrough Basics – What Exactly Is It?

Dr. Steve Young’s Back Pain Breakthrough is a simple, detailed training program created to assist you conquer persistent back pain without surgery. By combining the latest clinical research with an unique set of physical exercises, you can decrease your pain safely and effectively, which gets to the root of your back problems.

With over 30 years of experience assisting people overcome back problems, Dr. Steve Young has actually developed a thorough system that works.

He says his method is the most successful treatment for chronic back pain ever tested. It does not simply supply a short-term fix. It offers you a long-lasting solution.

With the Back Pain Breakthrough Program, you can start seeing results within just one week!

It’s a 6-part video training program developed to help you learn how to eliminate back pain by teaching you how to get rid of back problems.

The program has a Masterclass with in-depth instructions, advanced healing techniques, and a 6-step, detailed procedure that offers you all the info you require to recover rapidly.

You’ll discover how to strengthen your core muscles, improve your posture, and ease tension in your back. You’ll also discover why standard treatments don’t work and what triggers back pain.

By following the training, you can at the same time get more energy and vigor, sleep much better, and feel more rested.

Dr. Steve also backs up his claims with research studies published by prominent authorities.

Plus, you’ll also get access to a free membership to the Back Pain Breakthrough site and other terrific bonuses.

Whether you’re looking for relief from chronic or intense back pain, you won’t discover a much better service somewhere else.

Get Back Pain Breakthrough Today For The Lowest Price!

Who is Dr. Steve?

Among Philadelphia’s leading back pain specialists, Dr. Steve Young, DPT, MPT, CSCS, has more than 30 years of experience in the field. He is an authority on avoiding injuries and back pain.

He’s built a track record for taking on the most difficult back pain cases and offering patients instantaneous relief without injections, needles, medications, or surgical treatment. His technique worked so well that people from all over the East Coast of the United States came to see him.

His credentials are genuinely impressive; he’s studied with the world’s foremost biomechanics experts, and his work has been published in over 50 medical journals.

He’s dealt with joint pain for tens of thousands of patients. His clients include everyone from nursing home residents to the world’s top athletes, such as NFL footballers and NBA players. He’s even helped Hollywood stars get ready for physical roles.

Dr. Steve has an unique technique to dealing with back pain and wants to help you too. He has actually developed a brand-new method referred to as Targeted Spinal Release to treat back pain quickly.

With this revolutionary treatment, he can release targeted locations within the spine to eliminate pressure and minimize swelling.

How Does Back Pain Breakthrough Work?

The Back Pain Breakthrough training program uses simple movements to align your spine and release all the tension structure in your back.

These movements take only 30 seconds to perform and requires no equipment. This program alleviates back pain while treating herniated, bulging, and slipped discs.

The spine consists of vertebrae, spinal discs, and the spinal nerve. A healthy back has a space in between the spinal nerve and the vertebrae.

Many of us, through no fault of our own, don’t have that space. Instead, the vertebrae are pushed onto the spinal nerve. The nerves become compressed and trigger serious pain when that happens.

This is called nerve impingement, and it’s the primary cause of back pain.

Now, as you can just imagine, the spinal nerve is extremely sensitive. When your vertebrae push against it given that it’s not meant to be touched, a red-hot fire shoots through your entire back.

Your pain levels vary throughout the day due to the fact that the more pressure the vertebrae apply to the spinal nerve, the worse the pain will be.

You will experience dull, mild pain when your vertebrae slightly press against your spinal nerve. When your vertebrae apply significant force to the nerve, you will experience an intense, stabbing sciatic type of pain that radiates down your legs.

In some cases, the vertebrae push on the spinal nerve so hard that the nerve gets pinched. When this happens, not only will you find yourself in agony from your back, but stabbing sciatic pain will run down your leg.

This is due to the fact that the spinal nerve is so tightly compressed that the nerves in the legs start to over-fire, causing excruciating stinging agony.

So back pain is brought on by misaligned vertebrae. Yoga and exercise won’t help since they don’t move the vertebrae. Pain relievers won’t work since they do not move them either.

To get rid of back pain, we require to move the vertebrae away from the spinal nerve. If we can achieve that, the pain will disappear.

What Back Pain Breakthrough reveals is a method to do this. The program creates space between the vertebra and the spinal nerves. This makes it possible for the body to move easily without any pain.

The program teaches individuals how to utilize the important iliacus muscle to help them walk and bend over.

This natural movement only takes 30 seconds, and the very first time you use it, it will assist you feel much better right away. Not only that, but it also helps deal with bulging, herniated, or slipped discs and sciatic pain in 30 days or less.

Spinal release is a simple, 5-minute procedure that can relieve lower back pain instantly. It is designed scientifically to relax and straighten stiff iliacus muscles. This allows the vertebra to be moved away from the spinal nerve.

The best part is that it requires zero equipment, so you can do it from the convenience of your home, office, and even while traveling.

You won’t even sweat doing it due to the fact that it’s easy and so mild on your body. Considering that it’s doctor-recommended, you know it’s perfectly safe.

Learn more and get the program for the lowest price today!

Who Can Use The Back Pain Breakthrough Program?

This program is designed for everyone, irrespective of age or gender. It features a simple, easy-to-follow detailed design. So adults of any age, even in their 70s and 80s, can utilize Back Pain Breakthrough.

This program is easy to use and does not require special equipment or prescription drugs. You don’t even need to see a doctor.

You don’t need to work out or eat well to see benefits.

You can try it out risk-free for 60 days since Back Pain Breakthrough is backed by a full money-back guarantee. There are no risks involved.

People with serious medical conditions ought to consult their medical professional before using this program. In addition, pregnant women, breastfeeding moms, or individuals under 18 years of age should avoid using this program.

Click here to order Back Pain Breakthrough for the lowest cost from the official site.

Begin with Back Pain Breakthrough today!

What Is In The Program?

Here’s what you’ll get when you buy Back Pain Breakthrough from the official website:

A 6-Part Video Masterclass ($37 Value)

Dr. Steve Young’s 6-part video 1-hour masterclass is the core component of this program. Here, you’ll learn the specific steps you need to take to alleviate your back pain and eliminate it completely in 30 days.

It’s like having Dr. Steve in your own home as he takes you through everything you need to do to treat your back pain.

With this step-by-step guide, you can treat and ease back and sciatic pain in just 5 minutes a day, anywhere.

You’ll discover precisely what you need to do to stop living in pain every day.

Three-Step Targeted Spinal Release Method ($47 Value)

With the help of the Targeted Spinal Release technique, you can get your spine back into alignment. Houston Low Back Pain Treatment

You’ll learn how to carry out each movement, what time of day you should use the movements, and how long you should hold each movement for. It’s all clearly explained, together with a live on-camera demonstration, so there’s no guesswork.

It lets you get relief from back pain right away and gets you pain-free in 30 days or less.

Step-by-Step Video Instructions ($27 Value)

The detailed instructions reveal you the steps and exercises you need to do to target your back pain and treat it.

You’ll discover how to make one straightforward modification to your workplace chair that will keep your back as strong as an ox at work!

You’ll discover the back pain extinguisher, an extra technique you can utilize anytime pain comes back. It will relieve spinal nerve pressure and supply instant pain relief.

Lastly, you’ll learn about the sciatica soother, a straightforward 30-second movement that offers long-term relief from sciatic pain.

Overall, the program contains all the things you need to realign your spine and release tight muscles to get and remain pain-free.

Do not delay; get Back Pain Breakthrough for the lowest one-time price here!

Bonus Time

It doesn’t stop there; Back Pain Breakthrough also includes three wonderful bonuses …

Bonus #1: Targeted Spinal Release: The Manual ($27 Value)

Dr. Steve went to considerable lengths to come up with a special extra ebook that reveals you the best way in the world to get rid of back pain.

Every thing you’ll discover in the video masterclass is also provided in this guidebook.

He’s included lots of detailed images for every step along the way, so you’ll understand exactly how to carry out the method to get pain-free as quick as possible.

Not only that, but it additionally has a number of extra methods to help you get pain-free even faster!

A simple morning stretch that relieves pressure on your spine and makes you feel and look ten years more youthful is amongst the many tips you’ll find out.

Plus, you’ll discover the number one technique to assist you extend your spine before dropping off to sleep, so you can fall asleep in seconds!

The manual covers every little thing there is to know relating to back pain, why it takes place, why people keep getting hurt repeatedly, and how to handle it.

This is a must-read for everybody suffering from chronic back pain!

Bonus #2: Advanced Healing Techniques ($27 value)

You’ll discover how to personalize Back Pain Breakthrough for your body type inside this advanced guide, all from the comfort of your home. Helping you focus on your specific issue so you’re pain-free even faster.

You’ll find out how to easily tailor targeted spinal release to the exact source of your discomfort. If you sit in a workplace chair for 8 hours a day staring at a computer, or if you have to bend over and lift a lot of heavy goods.

Incorporated are Dr. Steve’s most effective and closely safeguarded tricks for getting out of back pain as rapidly as possible.

For example, the one-inch fix involves small tweaks to your posture that trigger inactive muscles and keep your back spine in perfect alignment. Mastering this ensures that you will not just be pain-free. Rather, it makes sure that you will be pain-free for the rest of your life!

Free Bonus # 3: 60-Day Refund Period

Dr. Steve offers an unconditional 60-day money-back guarantee.

Here’s how it works. You can join Back Pain Breakthrough today. Take an entire 60 days to go through the program and see how it decreases, eases, and completely eliminates your back pain and sciatica.

In the unlikely event that you aren’t entirely pleased with the outcomes, contact Dr. Steve’s customer service staff, and you will receive a fast and complete refund with no questions asked.

Do not forget that Dr. Steve holds nothing back; he shares the specific very same information he normally reserves for his high-paying clients at his Philadelphia center.

How Much Does Back Pain Breakthrough Cost?

Specialists have suggested that Dr. Steve charge $497 for the Back Pain Breakthrough program. He really wanted to make the program very accessible since money is an issue for many households right now.

So, presently, you can buy Back Pain Breakthrough at a fantastic discounted price of just $37, down from the normal price of $97. This is a limited-time deal and exclusive to the official website.

As you’ve seen, you are getting lots of value for only $37 today!

Since the program offers immediate access, there are no prolonged shipping procedures or expensive shipping charges. Plus, you do not have to pay any recurring fees, as one single payment offers you life time access to the program.

The Back Pain Breakthrough is an efficient treatment for back pain. However if you discover it’s not working for you, don’t stress– there’s a 60-day money-back guarantee, so you can try it risk-free and get a refund if you’re not 100% satisfied!

Start today by clicking this link!

What Are The Pros & Cons?

Pros:

  • An easy-to-understand and in-depth 6-part master class program.
  • Exercises only take a couple of minutes to complete.
  • Easy targeted spinal release movements that anybody of any age can do quickly.
  • Scientific research and evidence-based targeted spinal release movements.
  • It improves the health of your back.
  • It gets rid of the pain for good.
  • It gives you more energy and vitality.
  • It promotes better sleep and rest.
  • It improves mental health and decreases tension.
  • It makes it possible for you to do anything you want, even physically challenging sports.
  • It works for all genders and ages.
  • The program is online, making it available at any time and on any device.
  • A generous 60-day refund policy.
  • Exceptional value discount, plus bonuses and freebies.

Cons:

  • There are no DVDs or physical books; you can only get it online.
  • It is not advised for people under the age of 18, pregnant women, or mothers who are breastfeeding.
  • Only offered on the official website, not elsewhere online or in stores.

Click here to order Back Pain Breakthrough for the lowest price available!

Frequently Asked Questions (FAQs)

Do you still have concerns about Back Pain Breakthrough? Here are answers to questions that frequently come up about the program.

How Long Do I Have To Wait Before I Notice Changes With Back Pain Breakthrough?

From day one of using Back Pain Breakthrough, you will begin to feel better and notice positive changes. The Targeted Spinal Release procedure begins to align the spine on the very first day you use it. This takes the pressure off the nerves and offers you instantaneous relief. However the results come gradually and are different for each individual.

So, as a general guideline, the official site states you should use Back Pain Breakthrough for a minimum of 7 days to see how well it works.

The Back Pain Breakthrough program works best when used over a number of weeks. This allows your body to get used to the treatment.

However you really should use Back Pain Breakthrough for a minimum of 30 days to get the best and longest-lasting results.

If you continue to use it for longer periods of time, you’ll start to experience improvements in your pain levels and overall function.

Is Back Pain Breakthrough Effective for People of All Ages?

Everybody should be able to use the Back Pain Breakthrough technique. This program has these three straightforward exercises that anyone can do. The moves are simple to do, whether you are 20, 70, or 80 years old.

You will not use much energy or even sweat while doing these exercises. You have complete control of your body during the movements, so there is no chance of getting hurt.

The Back Pain Breakthrough program is also set up for progression. So, at the start of the program, you’ll begin with easy moves and work your way up.

Be aware that individuals under 18 years old, pregnant women, or breastfeeding women should not use the program.

Can I Use Back Pain Breakthrough Even If I Have A Busy Schedule?

The Back Pain Breakthrough program is made for our hectic, modern-day lives. So, very hectic people can use it.

The program comprises specific spinal release exercises that you can do in 5 to 10 minutes a day and no longer.

It’s produced especially for people who wish to manage their back pain without spending hours every day in physical treatment sessions – something most people simply can not pay for.

Also, it’s virtual, so you can do the exercises anywhere, anytime, even while taking a trip, as long as you have a smart gadget like a smartphone or tablet.

Is There Anything Else I Have To Pay For Besides Back Pain Breakthrough?

This cutting-edge program uses the latest scientific research to help you remove your back pain without investing thousands of dollars on expensive treatments.

For the time being, the program costs only $37. Plus, there are no extra charges or hidden fees associated with the program.

You can currently get up to 3 extra bonuses, plus life time access to the program, with a one-time payment. The program’s 60-day money-back guarantee makes it risk-free to purchase during that time.

If you’re ready to take control of your back pain, try the Back Pain Breakthrough today!

Our Conclusion

No matter how bad your back pain is, the smart, risk-free option is to join Back Pain Breakthrough, watch the six-part video master class, and discover with detailed instructions how to treat your back pain in only 5 minutes each day.

Utilize the targeted spinal release procedure from the comfort of your home to realign your spine, get instant relief from back pain, and become completely pain-free in 30 days or less.

Use the innovative healing methods to tailor the program to your specific body type to get pain-free even faster.

Back pain and sciatica can make it hard to live your life and do what you want. So, with this sure-fire fix, you can at long last get your life back!

Plus, investing in your health with Back Pain Breakthrough is risk-free. You’re covered by Dr. Steve’s unconditional 60-day, 100% money-back guarantee if you’re unhappy.

Don’t postpone; choose to invest in your new pain-free life.

Click on this link to get access to Back Pain Breakthrough today!

Discount Button

Dr Steve Targeted Spinal Release – Treatment Of Sciatica Medscape